Let’s start the New Year with a bang! Part of that and being a Mama means just staying alive and alert during your day. No transforming into a MOMBIE and more into a Go Getter!!
When I started my health and fitness journey around this time last year I had a hard time keeping up my energy up (especially with having hypothyroid) and did not want to get into a coffee routine since I’ve experienced some hard coffee crashes.
I search and tried out a bunch of different things like, caffeine chocolate, energy drinks, green teas, energy bars, all of it! I just could not find something that worked consistent or that didn’t cause a caffeine crash until I came across these few items and they are my FAVORITE!!
So I thought I’d share for any ladies and mama’s out there who could use a better pep in their step.
SHAKEOLOGY: So when I started my Health and Fitness Journey last year I was the heaviest and the most unhealthy I had ever been. Along with the bad eating and lack of excersize came the laziest and most tierd I’d ever been. I knew it wasn’t from just being a Mama and needed to make a change. I joined Beachbody and learned about clean eating and got myself on a good excersize plan. With that came a superfood supplement called: Shakeology which contains the best and most superfoods from all around the world in one shake. When initially taking it I thought okay I just hope I lose weight but I saw the biggest difference in my energy and mentality when taking my shake!
I loved and was...
• More Alert
• Clear Minded
• Was able to complete tasks comfortably without it draining me.
• Convenient because it was also my morning meal/ or on the go shake.
What I love with this supplement is that there was no crashes. It was energy by giving your body the right nutrients and Viatmins so it really switched around my over all health and how my body utilizes the energy it receives from what I put in my body. Great fresh start to my New Year!
I can lead you to the best Beachbody coaches if interested in trying out this amazing supplement!
Mi0 Energy Drops: I call this my game day changer cause they are so easy to bring anywhere you go and gives a light energy kick for whatever task comes your way. These drops consist of caffeine and B vitamins and the flavors are amazingly yummy! I bring this when I have the kids packed in the car, 10 errands to run, a full grocery trip to do and then to rush home to cook dinner kind of day. And I think we can all agree when we say these days are draining!!! Mi0 drops are placed inside a water bottle or canister and that’s it!
I loved and was:
• Given a light energy kick that didn’t make it hard to fall asleep no matter what time in the day I took them.
• Small and perfect to bring anywhere you go
• No crash no headache
• 0 Calories
This is perfect for when I have that very last errand to run and feel myself ready to take a seat and call it a day. I carry these everywhere I go as well as a water canister. These are available at most grocery stores in the drink isles. I get mine from Albertsons or Walmart.
ZIPFIZZ: Okay so I recommend everyone try this at least once in thier life! I really really love ZIPFIZZ! This has been my favorite since I’ve first tried it. The fizz is my go too for a big energy kick with its no crash, no headache, go getter I’m gonna rule the world kind of energy. This is added to a bottle of water and wala! Watch it fizz and dissolve into your water and drink!
I loved and was...
•Given a surge of energy that wasn’t overwhelming but got me up and going strong.
• no crash or headache
• no dependency
• 0 Sugar
• B-12 Energy
• Helps with hydration
• Daily Multi Viatmin
• Mulitple yummy flavors
This one had been my favorite for a full surge of energy. It give me no gitters and keeps me healthy with it also being my multi vitamin. I order packs of these through Amazon but are available through the Vitamin Shoppe.
So if your an energy seeker or trying to kick off coffee for a healthier alternative I really recommend any of these options! I’ve learned that healthier energy is what I needed. I needed a fresh start to my body and these helped me all along the way!!
I hope all you start the New Years off the right way and get that kick start your looking for!!!
Happy Reading Sexymamas!
This message has been Sexymama approved 😜
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